Personal Training

One-On-One Fitness Coaching

45 minOnline (Zoom)

Service Description

Specialized one-on-one, live virtual personal training for seniors. Led by certified trainers from the National Academy of Sports Medicine. Our trainers are also Senior Fitness Specialists, ensuring a safe and effective workout tailored to your individual needs. Experience a supportive atmosphere where we empower you to enhance your strength, flexibility, and overall well-being, proving that fitness truly has no age limit. Virtual Personal Training for Adults 55+ With Gina D – Certified Senior Fitness Specialist and CPT-National Academy of Sports Medicine